Last Updated on June 19, 2023 by Beth Skwarecki
A facelift, also known as a rhytidectomy, is a surgical procedure designed to enhance the appearance of the face. This procedure aims to reverse common signs of aging, including sagging skin, displaced fat deposits, deep lines between the nose and mouth, wrinkles around the eyelids, and loss of facial definition. A facelift can restore a more youthful and refreshed appearance by removing excess skin and fat and tightening the muscles underneath.
However, like any other cosmetic treatment, a facelift requires proper preparation to ensure desired outcomes and a smooth recovery process. This guide discusses seven tips to prepare for a facelift, allowing you to confidently approach the procedure and maximize its potential benefits.
Choose a Reliable Surgeon
A facelift is a complex procedure that requires precision and expertise. Therefore, choosing an experienced surgeon is of utmost importance when preparing for a facelift.
Researching and selecting a board-certified plastic surgeon specializing in facelift procedures is crucial to ensure the best possible outcome. Look for a surgeon with extensive training and experience in facial rejuvenation. Consider their qualifications, certifications, and professional affiliations.
It can also be helpful to read patient reviews and view before-and-after photos of their previous facelift cases. Inquire about the surgeon’s experience with facelift procedures, including their number of surgeries and success rate. By choosing a skilled and experienced surgeon, you can have confidence in their ability to understand your goals, perform the procedure safely, and achieve natural-looking results.
Take Care of Your Body
Follow these instructions to get your body ready for a quick recovery and reduce the risk of complications:
- Cease smoking and alcohol consumption: It is crucial to quit smoking at least 4 to 6 weeks before your facelift surgery, as smoking can hinder the healing process and increase the risk of complications. Additionally, refrain from consuming alcohol for 3 to 5 days before the procedure, as it can interfere with the anesthesia and contribute to dehydration.
- Temporarily halt blood-thinning medications: Under your doctor’s guidance, discontinue the use of blood-thinning medications or supplements about a week before your facelift surgery. This precaution helps prevent excessive bleeding or bruising during and after the procedure. Always consult with your healthcare provider before stopping any medication.
- Embrace a nutritious diet: Prioritize a well-rounded, nutrient-rich diet leading to your facelift. Focus on incorporating foods high in protein, vitamins, healthy fats, and minerals. These essential nutrients will provide your body with the building blocks for optimal healing and recovery.
- Maintain proper hydration: Adequate hydration is vital for good circulation and facilitating the healing process. Make sure to drink plenty of water in the days leading up to your facelift surgery, and prioritize hydration during your recovery period. Consult with your surgeon about any specific recommendations regarding fluid intake.
Create Your Recovery Space
Establishing a spot in your room where you can sit or lie down with your head elevated for the first week following the facelift is crucial for creating a pleasant recovery area.
For convenience, pick a place that is close to the bathroom. To find the most comfortable arrangement, place several pillows and a soft spread in a comfy chair or bed that is simple to get into and out of.
Moreover, fill your prescriptions beforehand to have all the medications you need readily available. Your surgeon may also recommend using ice packs to minimize swelling, so have those on hand. Additionally, gather any wound-treatment supplies that your surgeon recommends.
While recovering, it’s important to have activities that keep you entertained and relaxed. So set up your space with things that bring you solace, like books, magazines, motion pictures, music, or puzzles. Consider your preferences and select activities that you find enjoyable and calming.
Prepare for Downtime
During the initial stages of recovery, you will likely experience swelling, bruising, and discomfort. These are normal side effects of the surgery and will gradually subside over time.
Following your surgeon’s advice regarding limitations and restrictions during the recovery period is important. This may include avoiding strenuous activities, lifting heavy objects, or engaging in vigorous exercise.
You can create an environment that promotes rest and healing by preparing for downtime. Make sure to communicate with your employer, family, and friends about your recovery period so that they can provide necessary support and understanding.
Arrange a Ride
It’s important to take care of a few logistical issues before your facelift surgery in order to prepare efficiently.
Confirm your transportation and check that the help schedule is in place to make sure that someone will be accessible during the specified days and times. The pre-operative and post-operative phases will go more smoothly if you have access to dependable transportation and help. Moreover, the company of a familiar person can provide you with added support and assurance before your facelift surgery.
Have the Right Clothing
Wear comfortable, loose-fitting garments that you can pull over your head. Choose shirts and tops that fully open with zippers, buttons, or ties so you can put them on and take them off more easily without putting pressure on the healing regions.
This is true both on the day of the treatment and throughout the first few days after it.
Adhere to Pre-Operative Guidelines
Following your surgeon’s pre-operative instructions is crucial for successful facelift surgery. These instructions may include specific guidelines before the procedure, such as pausing eating and drinking for a few hours to ensure an empty stomach.
Additionally, you may be advised to clean your skin and wash your hair before the surgery. It’s important to meticulously adhere to these instructions to minimize potential risks and ensure the best possible conditions for the procedure.
Furthermore, it’s typically recommended to avoid wearing makeup, perfume, lotion, or deodorant on the day of the surgery. These products can interfere with the surgical site and may increase the risk of complications.
Preparing for a facelift is important to ensuring a successful and smooth experience. By taking the necessary steps to prepare yourself physically, mentally, and logistically, you can optimize your chances of achieving your desired results and having a positive recovery.
Remember, each person’s experience may vary, so it’s important to tailor your preparation based on your specific circumstances and the surgeon’s recommendations.
Beth is Cloudmineinc’s senior health editor and a certified personal trainer. She has over 10 years experience as a science journalist and is the author of two books. She deadlifts over 315 lbs.