Feng Shui is an ancient Chinese practice that aims to harmonize individuals with their surroundings. It is based on the belief that everything in the universe is composed of energy (chi), and that this energy flows through different channels and areas. By arranging and decorating your space according to Feng Shui principles, you can design a balanced and harmonious environment that promotes well-being and positive energy in every room of the home.
Understanding Feng Shui
Feng Shui literally means “wind and water” in Chinese, and it reflects the idea that the natural elements and forces influence the energy and quality of a space. Feng Shui is based on three core principles:
#1. The flow of energy (chi):
Chi is the vital force that animates everything in the universe. It can be positive or negative, and it can be blocked or enhanced by the layout and objects in a space. Feng Shui works to facilitate the smooth and balanced flow of chi.
#2. The balance of yin and yang:
Yin and yang are the opposite and complementary forces that make up the universe. Yin is the feminine, passive, and dark aspect, while yang is the masculine, active, and bright aspect. Feng Shui hopes to achieve a balance and harmony between yin and yang.
#3. The arrangement of elements (wood, fire, earth, metal, water):
The five elements are the basic substances that constitute the universe. Each element has its own characteristics, colours, shapes, and directions, and they interact with each other in different ways. Feng Shui means arranging the elements according to their properties and relationships while avoiding any conflicts or imbalance.
By applying these principles, you can create a space that aligns with the natural order and harmony of the universe, and that supports your health, happiness, and prosperity.
Applying Feng Shui in Room Design
One of the ways to apply Feng Shui in your room design is to use the Bagua map. This is a grid that divides your space into nine areas, each corresponding to a different aspect of life, such as career, wealth, health, or relationships. By placing certain objects, colours, and elements in each area, you can enhance the energy and quality of that aspect of your life.
However, you don’t need to follow the Bagua map strictly, as there are more practical ways to integrate Feng Shui principles into your room decor.
Declutter and organise your space:
By getting rid of anything that you don’t need, use, or love, you can free up space and allow chi to circulate freely. You can also organise your space by using storage solutions, such as baskets, boxes, or even bespoke fitted wardrobes, and by grouping similar items together to create a sense of order and harmony.
Use natural light:
Natural light can brighten up your space and enhance the flow of chi, so you should try to maximise the amount of natural light in your space by using curtains, blinds, or mirrors. You can also use artificial lighting, such as lamps, candles, or fairy lights, to create a cozy and warm ambiance.
Consider colour:
Colour schemes can also affect the mood and energy of your space, so you should choose colours that suit the purpose and function of your room, and that match your personality and style. You can use the colour wheel or the five elements to guide your colour choices, and you can also mix and match different colours to create contrast and balance. Materials can also influence the feel and quality of your space, so you should go for natural and organic materials, such as wood, stone, or cotton, that are durable, comfortable, and eco-friendly.
Arrange furniture to optimise energy flow and functionality:
The way you arrange your furniture can also affect the energy flow and functionality of your space, so you should consider the following factors when placing your furniture:
The purpose and traffic flow of the room:
Finally, you should arrange your furniture according to the purpose and function of the room, and the way you and others use it. For example, in a living room, you may want to create a comfortable and inviting seating area but, in a bedroom, you may want to create a cosy and peaceful sleeping area. You should also consider the traffic flow of the room and avoid placing furniture in a way that blocks or obstructs the movement of people or chi. Feng Shui is, ultimately, as much about knowing when to leave space as how to fill it.
Beth is Cloudmineinc’s senior health editor and a certified personal trainer. She has over 10 years experience as a science journalist and is the author of two books. She deadlifts over 315 lbs.